top of page


10 Tips To Cope With Racism In The UK As A Black Person
#FridayDiscernment Racism in the UK is no surprise to me as a Black female who schooled, lived, and worked in the UK for almost 30 years...
3 min read
68 views
0 comments


My 5 Year Old Said WHAT!...
We all have shadows, but we only see them when light is shining on us, we only get triggered when light is shining on us,
4 min read
51 views
0 comments


Do Men Commit?
I was kindly allowed by Paul Lawrence to be a Co-Host on his amazing show which platforms and showcases thought and topics affecting the...
2 min read
124 views
0 comments


Family Attraction
Ways families can harm us and examples of how we tackle it
2 min read
52 views
1 comment


Biggest Male Killer in UK
SUCIDE used to be a crime, now we know better, laws around this changed in UK (1961). Find realistic tools and knowledge on this topic.
Li
5 min read
135 views
0 comments


Turmeric The Superfood
What is turmeric? Turmeric, the source of a special polyphenol called curcumin is a root which is commonly used as a spice in South Asian...
3 min read
135 views
0 comments


1 in 5 Children Are Suffering
What is the issue? Between 2015 and 2016 we had a few schools contacting us that they needed our services but due to cuts, they were...
5 min read
44 views
0 comments


Destructive Face of Anger
I watched the Jungle book 2016, a week ago I watched again and the last scene stuck with me. The scene where Mowgli, (played by Neel...
4 min read
158 views
0 comments


July Newsletter - #Authentic You
July started at: Charming Beauty 79 High Street / South Norwood / SE25 6EA A massive thank you to the owner of Charming Beauty, Daniel...
2 min read
31 views
0 comments


June: Free Women's Workshop
We have a monthly surprise! Counselling helps us grow as humans, change enables us to have the inner strength to manage challenges and...
3 min read
26 views
0 comments

HERE TO HEAR YOU
Our mission is to help you find a way to move forward in a healthier way
WE want to engage, inspire, motivate you to learn more about you, to assist you to encourage you to feel elevated, by really listening to you
bottom of page