One-to-one therapy
Private therapeutic support for trauma, anxiety, relationships, grief, stress and personal growth.
Start an enquiry → Therapy & counselling
Counselling support for real life.
Floating Counselling Community provides one-to-one, couple, family, group, online and in-person therapy for people who need practical, trauma-informed care.
What therapy includes
Support that meets people where they are.
Our qualified psychotherapists provide free and low-cost care for eligible clients, including elderly, Universal Credit and low-income clients.
Family, couple and group work
Support for families and groups who need safer conversations, healthier boundaries and practical strategies.
Ask about support →Online and in-person care
Sessions are available online and in person across the project boroughs where we deliver services.
See locations → Client feedback
Therapy that feels safe, clear and culturally aware.
Public BetterHelp reviews for Celestina Oniye-Thomas repeatedly point to feeling understood, having space to speak honestly and receiving practical guidance.
Culture and identity understood
Clients mention not having to over-explain cultural, womanhood and identity nuances before meaningful therapeutic work can begin.
Public BetterHelp feedbackSafe and non-judgemental
Review themes describe a warm, comfortable therapy space where sensitive issues can be explored carefully and at the client's pace.
Public BetterHelp feedbackPractical therapeutic tools
Feedback highlights listening, clear direction and techniques that help people make sense of complex issues and choices.
Public BetterHelp feedback Types of therapy
Choose the counselling route that fits.
Use this page as the clear starting point for counselling, therapy or family support. Choose the closest route and the team will guide the next step.
Individual counselling
One-to-one support for anxiety, stress, grief, confidence, trauma, life changes and personal growth.
Register interest →Couples counselling
Safer conversations for communication, trust, conflict, separation, repair and relationship decisions.
Ask about couples work →Family therapy
Support for families who need stronger boundaries, attachment repair, parenting confidence and practical strategies.
Start a family enquiry →Group therapy
Guided group support where people can learn skills, build confidence and feel less isolated.
Ask about groups →Online counselling
Remote support for people who cannot attend in person, including online and telephone options where suitable.
Ask about online care →Creative and child-centred therapy
Art, play, music and child-centred techniques used where they fit the person, family and safeguarding needs.
Discuss suitability → Counselling approaches
Humanistic, psychodynamic, CBT and integrative care.
These are the main therapeutic approaches the team can draw from, so visitors can understand the options before making an enquiry.
Humanistic counselling
A person-centred approach that gives people space to feel heard, build self-understanding and reconnect with their own strengths, values and choices.
Psychodynamic counselling
Explores how past experiences, attachment patterns and unconscious feelings can shape present relationships, self-belief and emotional responses.
Cognitive Behavioural Therapy (CBT)
Looks at the link between thoughts, feelings and behaviour, using structured tools to challenge unhelpful patterns and practise new responses.
Integrative psychotherapy
Combines approaches such as CBT, humanistic, psychodynamic, mindfulness and trauma-focused work so the support can fit the person, not the other way round.
Trauma-focused support
Works carefully with trauma, abuse, grief, shame, confidence, attachment and safety, with pacing that protects the client's emotional stability.
Mindfulness and solution-focused tools
Practical exercises can support emotional regulation, self-awareness and small achievable steps when people need stabilisation and direction.
Registration process
A simple counselling enquiry route.
This gives the team a clear process to refine later when the formal counselling registration flow is ready.
1. Choose the closest support type
Start with individual, couples, family, group, online or creative therapy. If you are unsure, choose the closest fit.
2. Send one enquiry
Use the counselling enquiry form below or WhatsApp and include your name, area, preferred therapy type and whether support is urgent.
3. The team routes you
Floating Counselling Community reviews eligibility, availability, safeguarding needs and whether online or in-person care is best.
Counselling enquiry form
Send the counselling team one clear enquiry.
This form goes to Floating Counselling Community through Formspree so the team can review your therapy enquiry and reply directly.
-
AreasCroydon, Redbridge, Newham, Durham, Southwark and online support where available.
-
Prefer WhatsApp?+44 7305 882959
Therapy questions
Counselling, clearly explained.
These answers help people, carers and referrers understand what support is available before they contact us.
What therapy does Floating Counselling Community offer?
Floating Counselling Community offers one-to-one, couple, family, group, online and in-person therapy for people who need practical, trauma-informed care.
Can I access low-cost counselling?
Floating Counselling Community provides free and low-cost care for eligible clients, including elderly, Universal Credit and low-income clients.
How do I register interest for counselling?
Use the counselling enquiry form or WhatsApp the team with your preferred therapy type, location and whether online or in-person support would work best.
Which counselling approaches do you use?
Depending on the person's needs, the team can draw from humanistic counselling, psychodynamic counselling, Cognitive Behavioural Therapy (CBT), integrative psychotherapy, trauma-focused support, mindfulness and solution-focused tools.
Which areas do you support?
We support people across Croydon, Redbridge, Newham, Durham and Southwark, with online and in-person options depending on the service and location.
Ready to talk
Take the first step into therapy support.
Send one message and the team will route you to the right person.